Nutrition for Better Brain Function
Contact: Cindy Lester, Memory Mind & Motion, 262 210-9783
What: Burlington Brain Fitness & Ageless Grace®, will be having Guest Speaker, Roxanne DeFord from Wellness with Roxie, Tuesday, April 18th, 2017, Roxanne will present: Nutrition for Better Brain Function. We will also be cheering our spirit through National Humor Month! Laugh for the Health of it because Laughter Works! Brain Fitness is a monthly interactive brain wellness class intended for ALL individuals wanting to maintain their brain health and enjoy the FUN benefits of social engagement! Keep your brain sharp through shared concepts and self-help techniques that include:
- Mind & Body Aging Wellness
- Ageless Grace® Physical Body & Brain Workout
- Reducing Stress & Cheering your Spirit
- Nutrition, Memory, Focus, Purposeful Living Tips
- Sharing Fun & Engaging Group Projects
- Aging Resources, Education & Guest Speakers
Where: Burlington Class: Cathe Center, Center for Arts, Technology, Health & Education, 125 E. State Street, Burlington (inside lower level).
When: Tuesday, April 18th, 1:30-3:00pm. Any persons wanting to maintain optimal brain wellness are encouraged to attend. Burlington Brain Fitness class fees: $10 per session. For more information or to reserve a spot for any Brain Fitness programs, call Cindy at 262 210-9783 or email at firstname.lastname@example.org.